How to enable Sleep Schedule on iPhone The article is a lively article because it contains interesting information and your favorite. Apple made it possible to customise your sleep routines in the Health app with iOS 14.
The feature itself isn’t overly difficult. After determining the appropriate number of hours each night, you should organise your bedtime and wake-up time to meet that objective.
Of course, you could just use the Clock app to set up a single or recurring alarm. Instead, you should use a sleep schedule since it enables you to define a clear objective and more simply automate a sleep habit.
For instance, you can programme sleep reminders and the Sleep Focus mode to automatically start up at your planned bedtime. You may track your sleep using an Apple Watch or another sleep app.
How to enable Sleep Schedule on iPhone
- Get your iPhone’s Health app open.
- Hit the Browse button.
- When you reach the Sleep option, scroll down and tap on it.
- The option for “Your schedule” will now appear; press Edit next to it.
- You can set your bedtime and wake-up time on this page.
- If you wish to set a wake-up alarm after setting the time, scroll below and select the alarm choice (you can also set the alarm sound, modes vibration and turn snooze options on or off).
- Tap Done once you’ve finished everything.
